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Athlete Date Sort Location Workout Name Description Results
Aaron Schupp 06/30/2014 CrossFit Eclipse Strict Press Max 1 Rep Strict Press Max 195 lbs
Performed as RX
Aaron Schupp 06/30/2014 CrossFit Eclipse Calories and Dubs 30-20-10 Calories on Rower
30-40-50 Double Unders
RX+ 10-10-10 Triple Unders		 5m 15s
Performed as RX
Aaron Schupp 06/19/2014 CrossFit Eclipse Total Body MakeOver 12-9-6-3
Bar Muscle Up
12-9-6-3
Thruster Ladder

Men: RX 115, 125, 135, 145
Women: RX 75, 85, 95, 105

Men Scale: 65, 75, 85, 95
Women Scale 35, 45, 55, 65		 8m 35s
Performed as RX
Aaron Schupp 06/18/2014 CrossFit Eclipse Endurance Run 1mile
Row 2k
Run 1mile		 24m 47s
Performed as RX
Aaron Schupp 06/10/2014 CrossFit Eclipse Overachievers For Time
200m Farmers Carry 70/55
20 Box Jumps 30/24
200m Plate Carry 55/35
20 Box Jumps
200m Plate Carry 55/35
20 Box Jumps
200m Farmers Carry 70/55		 16m 00s
Performed as RX
Aaron Schupp 06/09/2014 CrossFit Eclipse 20min Cap 50-40-30-20-10
WallBalls
25-20-15-10-5
Dips		 12m 23s
Performed as RX
Aaron Schupp 06/02/2014 CrossFit Eclipse Metcon 100 Double Unders
400m Run
80 Double Unders
400m Run
60 Double Unders
400m Run
40 Double Unders
400m Run
20 Double Unders 		13m 15s
Performed as RX
Aaron Schupp 06/02/2014 CrossFit Eclipse Grace 30 Clean&Jerks for Time 135/95 2m 38s
Performed as RX
Aaron Schupp 05/20/2014 CrossFit Eclipse Push IT! 10min AMRAP
10 Push Press 95/65
30 Double Unders
7 rounds 8 reps
Performed as RX
Aaron Schupp 05/19/2014 CrossFit Eclipse Baseline 1 Round Split/3 Rounds for Time

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups 		4m 09s
Performed as RX
Aaron Schupp 05/15/2014 CrossFit Eclipse OTM 4 Rounds
1 minute Burpees
1 minute Toes to Bar
1 minute alternating 1 arm Snatch
1 min Rest 		150 reps
Performed as RX
Aaron Schupp 05/14/2014 CrossFit Eclipse Split Jerk Split Jerk Max 295 lbs
Performed as RX
Aaron Schupp 05/14/2014 CrossFit Eclipse Wednesday! 5 RFT
4 HPC 115/75
8 Thruster
12 Walking Lunge
200m Run 		15m 45s
Performed as RX
Aaron Schupp 05/14/2014 CrossFit Eclipse Split Jerk Split Jerk Max 295 lbs
Performed as RX
Aaron Schupp 05/06/2014 CrossFit Eclipse Strict Press Max None 190 lbs
Performed as RX
Aaron Schupp 05/06/2014 CrossFit Eclipse Push Press Max 1 RM Push Press 235 lbs
Performed as RX
Aaron Schupp 04/29/2014 CrossFit Eclipse 4 Rounds 4 Rounds
400m Sprint
10 Push Press 155/105
- Rest 60seconds
 13m 030s
Performed as RX
Aaron Schupp 03/04/2014 CrossFit Eclipse Helenish 3 rounds
400m Row
21 KB
12 Pullups		 8m 36s
Performed as RX
Aaron Schupp 02/24/2014 CrossFit Eclipse EMOMs Thruster Weight Used 155 lbs
Performed as RX
Aaron Schupp 02/24/2014 CrossFit Eclipse EMOMs Power Snatch Weight Used 135 lbs
Performed as RX
Aaron Schupp 02/24/2014 CrossFit Eclipse EMOMs Power Clean Weight Used 155 lbs
Performed as RX
Aaron Schupp 02/19/2014 CrossFit Eclipse A little Bit of Both 15-10-5
Thrusters 115/75
Chest to Bar
-Rest 8min
15-10-5
DeadLift 265/185
Deficit HandStand PushUp		 16m 09s
Performed as RX
Aaron Schupp 02/18/2014 CrossFit Eclipse Thruster 2 RM Thruster 225 lbs
Performed as RX
Aaron Schupp 02/18/2014 CrossFit Eclipse Grab the Mirrors! 4 rounds for time
400m Run
10 Bench Press 135/95
-Rest 1 Min		 11m 50s
Performed as RX
Aaron Schupp 12/27/2013 CrossFit Eclipse 5k 5K 19m 52s
Performed as RX
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