Aaron Schupp

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
--
Weight:
--

December 27, 2013

Performed at: CrossFit Eclipse
Workout Name: 5k
Description: 5K
Results: 19m 52s
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
12/27/2013 5k 5K 19m 52s
Performed as RX
11/19/2012 4 rounds
15 handstand push ups
25 kettlebell swings (55/35 lbs)		 8m 56s
Performed as RX
08/28/2012 outta here " Outta Here "

as many rounds as possible in 15 minutes

15 knees to elbows

10 dumbbell step ups onto a (20"/16") box (40/25lbs)

10 Dumbbell push press (40/25 lbs)

15 box jumps (20"/16")		 4 rounds 25 reps
Performed as RX
06/23/2012 as many rounds as possible in 20 minutes
15 double unders
10 handstand push ups
15 kettle bell swings (55/35)		 9 rounds 0 reps
Performed as RX
03/20/2012 12 minute
as many rounds as possible
5 kettlebell swings (70/55lbs)
10 burpees
15 walking lunges		 8 rounds 0 reps
Performed as RX