Performed at: | CrossFit Eclipse |
Workout Name: | Wednesday! |
Description: | 5 RFT 4 HPC 115/75 8 Thruster 12 Walking Lunge 200m Run |
Results: | 15m 45s Performed as RX |
Athlete's Notes: | weighted lunges 115# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2014 | Wednesday! | 5 RFT 4 HPC 115/75 8 Thruster 12 Walking Lunge 200m Run |
15m 45s Performed as RX |