Performed at: | Hyper CrossFit |
Workout Name: | Max Effort Mile |
Description: | Run a max effort Mile for Time |
Results: | 7m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2012 | Max Effort Mile | Run a max effort Mile for Time | 7m 40s Performed as RX |