Performed at: | Farm Fitness |
Workout Name: | FF Fall morning |
Description: | 5 rounds for time 30 single unders 25 sit ups 200meter row 15 KB #53 10 wall balls #20 5 bench press #155 |
Results: | 20m 12s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2024 | FF Fall morning | 5 rounds for time 30 single unders 25 sit ups 200meter row 15 KB #53 10 wall balls #20 5 bench press #155 |
20m 12s Performed as RX |