Jake Barlow

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
180 lbs

Sheepdog CrossFit

Members:
54
Workouts Posted:
4,671
Address:
Gainesville, Florida
United States

Personal Records

Metcon
Fran:
4:50
Grace:
2:57
Helen:
8:48
Cindy:
26 + 8 reps
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:40
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since May 28, 2018   -   10 workouts logged

Date Name Description Results
12/15/2023 Grace 135 pound Clean and Jerk, 30 reps 2m 57s
Performed as RX
07/28/2023 100 Hang Power Cleans @145. Every time you drop the bar complete 20 dubs 20m 21s
Performed as RX
07/15/2023 100 Hang Power Cleans @135. Every time you drop the bar complete 20 dubs 16m 46s
Performed as RX
03/07/2022 CrossFit Open 22.2 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps, for time of:
Deadlift, 225/155 lbs
Bar Facing Burpee

Time cap: 10 mins		 117 reps
Performed as RX
02/25/2022 3 rounds, each round for time, of:
50 Double Unders
30 Wall Balls, 20 lbs
10 Clean & Jerks, 165 lbs

Resting 1:1 between each round.		 11m 39s
Workout Scaled