Johnny Campbell

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

RifTribe

Members:
19
Workouts Posted:
850
Address:
Hoceima, Maroc
Morocco

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
345 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
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View All PRs

TrackMyPR member since January 28, 2018   -   7 workouts logged

Date Name Description Results
03/29/2018 March 29 2018 2-2-2-2-2-2
Squat Cleans (touch and go)

3 Rounds
10-Front Squats (70% of above)
10-Barbell push-ups
10-Box Jumps 24"/20"
 6m 32s
Performed as RX
02/22/2018 CrossFit Open 17.5 10 rounds for time of:
9 thrusters, 65 lb.
35 Double-unders		 20m 00s
Workout Scaled
02/19/2018 Monday

15-Snatches @ 65%
12-Snatches @ 70%
9-Snatches @ 75%

4 rounds (8 minutes) of

25 sec Wall-balls
35 sec rest
25 sec Burpees
35 sec rest		 94 reps
Performed as RX
02/02/2018 02Feb2018 (12 min AMRAP)

6-Barbell Rows (115lb)
6-KB Clean and Jerk 53lb/35lb
9-Barbell Rows (115lb)
9-KB Clean and Jerk 53lb/35lb
20-DU's
 3 rounds 18 reps
Performed as RX
02/01/2018 01Feb2018 5x3 of Tempo over head squats

*@ 70% 1RM

For Time:
50-OHS (Naked Barbell)
50-Pull-ups
50-OHS (Naked Barbell)
 12m 00s
Workout Scaled