Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Anna Richards

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

Location Unknown

Personal Records

Metcon

Fran:

--:--

Grace:

--:--

Helen:

--:--

Cindy:

--+--

FGB:

Strength

Squat:

-- lbs

Deadlift:

-- lbs

Clean:

-- lbs

Snatch:

-- lbs

Jerk:

-- lbs

Distance

Run 400m:

--:--

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since February 22, 2017 - 3 workouts logged

Date	Name	Description	Results
02/23/2017		EMOTM 20 minutes 5 dips 5 burpees	20m 00s Performed as RX
02/22/2017	Tabata	Tabata Squat Tabata Push-up Tabata Sit-up The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 cycles of 3 sets	335 reps Performed as RX
02/21/2017	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 burpees	6m 53s Performed as RX