05/18/2016 |
5 Round Jump Around |
5 Rounds for Time
10 Single Jumps
Gym Length Down and Back
|
2m 48s Performed as RX |
05/18/2016 |
5 Round Jump Around |
5 Rounds for Time
10 Single Jumps
Gym Length Down and Back
|
3m 20s Performed as RX |
05/17/2016 |
Watch Me Dip, Watch Me Burpee |
AMRAP in 3 Min
10 Dips
10 Burpees |
5 rounds 3 reps Performed as RX |
05/03/2016 |
Galloping Bear |
3 Rounds
10 squats
Bear Crawl to Side Line
10 Shoulder Taps w/feet on bench
Gallop back to start
|
2m 38s Performed as RX |