Wes Tappan

Hometown:
Unknown
Gym:
CrossFit Pequannock
Gender:
Male
Age:
--
Height:
--
Weight:
--

CrossFit Pequannock

Members:
30
Workouts Posted:
28
Address:
Pequannock, New Jersey
United States

Personal Records

Metcon
Fran:
7:03
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
155 lbs
Snatch:
125 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
25:53
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 12, 2016   -   1 workout logged

Date Name Description Results
02/10/2016 WOD 2-11-16 2-11-16
4 rounds:
Row 750 rest 1:1

11.3
5min amrap clean and jerks

Muscle up work
 15 reps
Workout Scaled