Santiago Navarrete

Hometown:
Unknown
Gym:
Lamar Lacrosse
Gender:
Male
Age:
--
Height:
--
Weight:
--

Lamar Lacrosse

Members:
19
Workouts Posted:
4
Address:
Houston, TX
United States

Personal Records

Metcon
Fran:
--:--
Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since October 20, 2015   -   2 workouts logged

Date Name Description Results
10/13/2015 Homework As many rounds and reps as possible in 15 minutes of:
15 Burpees
Run 400m		 5 rounds 75 reps
Performed as RX
10/06/2015 Homework 3 rounds for time of:
Run 400m
10 pushups
20 situps
30 squats		 16m 24s
Performed as RX