05/18/2016 |
5 Round Jump Around |
5 Rounds for Time
10 Single Jumps
Gym Length Down and Back
|
2m 45s Performed as RX |
05/18/2016 |
5 Round Jump Around |
5 Rounds for Time
10 Single Jumps
Gym Length Down and Back
|
2m 10s Performed as RX |
05/16/2016 |
Watch Me Dip, Watch Me Burpee |
AMRAP in 3 Min
10 Dips
10 Burpees |
5 rounds 50 reps Performed as RX |
05/16/2016 |
Watch Me Dip, Watch Me Burpee |
AMRAP in 3 Min
10 Dips
10 Burpees |
5 rounds 55 reps Performed as RX |
05/16/2016 |
Watch Me Dip, Watch Me Burpee |
AMRAP in 3 Min
10 Dips
10 Burpees |
5 rounds 100 reps Performed as RX |