Jake Blanchard

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
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Height:
--
Weight:
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Keshequa High School

Members:
543
Workouts Posted:
211
Address:
Nunda, NY
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
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Strength
Squat:
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Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 3, 2015   -   19 workouts logged

Date Name Description Results
11/12/2015 10 - 1 3 Rounds for Time

10 Squats w/Weight Overhead
1 Length Sprint w/Weight Overhead
10 Swings w/Weight
1 Length Skip w/Weight Out in Front
 3m 30s
Performed as RX
11/09/2015 Deadlift, Hang Clean, Push Press Perform 2 sets x 8 reps
Deadlift
Hang Clean
Push Press
 95 lbs
95 lbs
65 lbs
65 lbs
45 lbs
45 lbs
Performed as RX
11/05/2015 Cardio AMRAP AMRAP 3 Minutes

Gym Width Sprint
10 Burpees
Gym Width Back-Peddle
5 Tuck Jumps
 132 reps
Performed as RX
11/03/2015 Stationary Fran 21-15-9

Push-Ups
Split Lunges
Dips
Jump Rope		 3m 50s
Performed as RX
10/22/2015 Max Standing Long Jump Perform 2 standing long jumps for distance. Record your furthest jump.
 8 ft
Performed as RX