Connor Meissner

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
6:55
Grace:
4:00
Helen:
--:--
Cindy:
--+--
FGB:
208
Strength
Squat:
100 lbs
Deadlift:
-- lbs
Clean:
120 lbs
Snatch:
50 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
2:01
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since July 8, 2015   -   17 workouts logged

Date Name Description Results
08/31/2015 For time:

10 Clean & Jerks @ 225 lbs
1 mile run
10 Clean & Jerks @ 225 lbs		 14m 44s
Workout Scaled
08/28/2015 Drop the Base For time:

1200m Run
100 air squats
80 sit-ups
60 push-ups
40 pull-ups		 21m 33s
Workout Scaled
08/26/2015 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 55s
Workout Scaled
08/24/2015 Grace 135 pound Clean and Jerk, 30 reps 4m 00s
Workout Scaled
08/12/2015 Fight Gone Bad Three rounds of:
Wall-ball, 20 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75 pounds (Reps)
Row (Calories)

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point.		 208 reps
Workout Scaled