Connor Meissner

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 26, 2015

Performed at: Crossfit Reload
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 6m 55s
Workout scaled
Modifications at: Thrusters scaled to 55 lbs
Pull-ups scaled to jumping pull-ups

1 similar workout

Date Name WorkoutDescription Results
08/26/2015 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 55s
Workout Scaled