Sarah Hill

Hometown:
Warsaw, IN
United States
Gym:
Crossfit Haymaker
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
120 lbs

Crossfit Haymaker

Members:
55
Workouts Posted:
67
Address:
Warsaw, Indiana
United States

Personal Records

Metcon
Fran:
7:51
Grace:
--:--
Helen:
12:43
Cindy:
--+--
FGB:
--
Strength
Squat:
135 lbs
Deadlift:
175 lbs
Clean:
95 lbs
Snatch:
-- lbs
Jerk:
85 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since June 22, 2015   -   14 workouts logged

Date Name Description Results
09/08/2015 150908 5 Rounds for max reps of:
0:30 of ME Wall-Balls
0:30 rest
0:30 of Box Jumps (20/24)
0:30 rest		 111 reps
Performed as RX
09/07/2015 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 50m 54s
Performed as RX
08/03/2015 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster, W 65
Pull-ups		 7m 51s
Performed as RX
07/28/2015 Death by Burpees First minute 2 burpees
Second minute 4 burpees
Third minute 6 burpees
Continue in the pattern until you fail to complete the burpees in the minute		 10 rounds 18 reps
Performed as RX
07/20/2015 150720 5 minute AMRAP
5, 10, 15, 20, 25... Squats
5 burpee box jumps		 118 reps
Performed as RX