Kevin De Iaco

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
--
Height:
--
Weight:
--

CrossFit Octoduria

Members:
23
Workouts Posted:
530
Address:
Rue du Levant 167
Martigny, Valais 1920
Switzerland

Personal Records

Metcon
Fran:
3:30
Grace:
2:32
Helen:
09:49
Cindy:
--+--
FGB:
--
Strength
Squat:
190 kgs
Deadlift:
200 kgs
Clean:
140 kgs
Snatch:
110 kgs
Jerk:
140 kgs
Distance
Run 400m:
1:06
Run 5km:
--:--
Row 500m:
1:31
Row 2km:
7:48
Swim 500m:
--:--
View All PRs

TrackMyPR member since March 27, 2015   -   1 workout logged

Date Name Description Results
06/27/2016 SKILL :
Back Squat
1RM, C1, C2, C3

WOD :
5 x AMRAP3
3 Power Snatch @ 60/40kg
6 Push-up
9 Air Squats
1min Rest		 20m 00s
Performed as RX