Kevin De Iaco

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 27, 2016

Description: SKILL :
Back Squat
1RM, C1, C2, C3

WOD :
5 x AMRAP3
3 Power Snatch @ 60/40kg
6 Push-up
9 Air Squats
1min Rest
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/27/2016 SKILL :
Back Squat
1RM, C1, C2, C3

WOD :
5 x AMRAP3
3 Power Snatch @ 60/40kg
6 Push-up
9 Air Squats
1min Rest		 20m 00s
Performed as RX