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Tiffany Long

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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FGB:

Strength

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View All PRs

TrackMyPR member since January 21, 2015 - 6 workouts logged

Date	Name	Description	Results
02/05/2015	Cross fit 6	7 crunches 7 weight swings 7 jump ropes	7 rounds 7 reps Performed as RX
02/03/2015	Cross fit 5	10 push-ups 10 squats 10 jump ropes	5 rounds 5 reps Performed as RX
01/29/2015	Cross fit 4	5 push-ups 5 weight swings 5 jump rope	5m 00s Performed as RX
01/23/2015	Cross fit 3	5 push-ups 10 squats	5m 00s Performed as RX
01/21/2015	Cross fit 2	6 weight swings 15 crunches 25 jump rope no rope	5 rounds 5 reps Performed as RX