zayteanna williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 21, 2015   -   5 workouts logged

Date Name Description Results
02/05/2015 cross fit #6 7rounds
7crunches
7 weight swings
7jump ropes		 7 rounds 0 reps
Performed as RX
01/29/2015 #4 5min emom
5pushups
5weight swings
5jump ropes		 5m 00s
Performed as RX
01/23/2015 #3 5minutes EMOM
5 push-ups
10 squats 		5m 00s
Performed as RX
01/21/2015 #2 6 weight swings
15 set ups or crunches
25 jump ropes/no rope		 5 rounds 0 reps
Performed as RX
01/13/2015 #1 5min emom
5 push ups
10 jumping jacks 		5m 00s
Performed as RX