Workout Name: | #2 |
Description: | 6 weight swings 15 set ups or crunches 25 jump ropes/no rope |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2015 | #2 | 6 weight swings 15 set ups or crunches 25 jump ropes/no rope |
5 rounds 0 reps Performed as RX |