Workout Name: | #4 |
Description: | 5min emom 5pushups 5weight swings 5jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2015 | #4 | 5min emom 5pushups 5weight swings 5jump ropes |
5m 00s Performed as RX |