Anthony Stender

Hometown:
MN
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
270 lbs

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since October 31, 2014   -   2 workouts logged

Date Name Description Results
11/03/2014 CFFB 11/3/14 Squat 5-5-5
95-95-95
Press 5-5-5
45-45-45

10 minutes AMRAP:
135lb Push Press - 7 reps
Pushups - 7 reps
20 inch box jumps - 7 reps		 6 rounds 0 reps
Workout Scaled
10/30/2014 Ned 7 rounds for time of:
11 body-weight back squats
1,000-meter row		 33m 00s
Workout Scaled