Abby Graham

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 3, 2014   -   5 workouts logged

Date Name Description Results
10/03/2014 Work out 2 2X through:
10 squats
20 lunges
10 push ups
10 bench
20 sit ups
20 curl extensions 		10m 00s
Performed as RX
10/03/2014 Work out 3 2X through:
Ten squats
Ten bench
Twenty ball twists
Ten dead lift
Twenty jump rope
Twenty curl extensions
Dot drill		 10m 00s
Performed as RX
10/03/2014 Work out 4 5X through
30 sec plank
30 sec jump ropes
30 sec hops		 10m 00s
Performed as RX
10/03/2014 Work out 5 5X through
30 sec hops
30 sec plank		 10m 00s
Performed as RX
09/03/2014 Work out 1 2X times through
10 squats
10 push-ups
10 curl extensions
10 sit-ups
10 bench
10 lunges		 10m 00s
Performed as RX