Kaitlyn Flanigan

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 11, 2014

Description: 10 squats
10 bench
20 ball twists
10 dead lifts
20 jump ropes
20 curl extensions
Dot drills
Results: 1 rounds 0 reps
Performed as RX
Warmup: Stretching

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 10 squats
10 bench
20 ball twists
10 dead lifts
20 jump ropes
20 curl extensions
Dot drills 		1 rounds 0 reps
Performed as RX