Description: | 30 sec plank 30 sec jump rope 30 sec hops |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/25/2014 | 30 sec plank 30 sec jump rope 30 sec hops |
5 rounds 0 reps Performed as RX |
|
09/25/2014 | 30 sec plank 30 sec jump rope 30 sec hops |
5 rounds 0 reps Performed as RX |