Alexus Ware

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Workout Name: Crossfit11
Description: 8 knees to elbow
10 side to side jumps
12 weight swings
Results: 01 rounds 10 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
04/11/2014 Crossfit11 8 knees to elbow
10 side to side jumps
12 weight swings		 02 rounds 2 reps
Performed as RX
04/11/2014 Crossfit11 8 knees to elbow
10 side to side jumps
12 weight swings		 01 rounds 10 reps
Performed as RX
04/11/2014 Crossfit11 8 knees to elbow
10 side to side jumps
12 weight swings		 01 rounds 01 reps
Performed as RX