Nyra Marks

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 3, 2014

Performed at: Highschool
Workout Name: Crossfit 13
Description: 4 rounds
- 8 knees to elbows
- 10 side to side hops
- 12 weight swings
Results: 4 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
04/03/2014 Crossfit 13 4 rounds
- 8 knees to elbows
- 10 side to side hops
- 12 weight swings		 4 rounds 0 reps
Performed as RX