James Bohn

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
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Strength
Squat:
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Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since December 11, 2013   -   2 workouts logged

Date Name Description Results
12/11/2013 WOD 131209 AMRAP 20

30 Second Handstand Hold

- 30 Second Squat Hold

30 Second L-Sit Hold

30 Second Chin-Over-the-Bar Hold 		6 rounds 0 reps
Performed as RX
12/07/2013 WOD 131207 5RFT

10 One-Arm Kettlebell Thrusters, 44/26#

20 Kettlebell Swings, 44/25#

30 Weighted Walking Lunges, 44/26#		 19m 10s
Performed as RX