James Bohn

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
--
Weight:
--

December 11, 2013

Workout Name: WOD 131209
Description: AMRAP 20

30 Second Handstand Hold

- 30 Second Squat Hold

30 Second L-Sit Hold

30 Second Chin-Over-the-Bar Hold
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: test

1 similar workout

Date Name WorkoutDescription Results
12/11/2013 WOD 131209 AMRAP 20

30 Second Handstand Hold

- 30 Second Squat Hold

30 Second L-Sit Hold

30 Second Chin-Over-the-Bar Hold 		6 rounds 0 reps
Performed as RX