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Tyeshia Mitchell

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

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Grace:

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Helen:

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Cindy:

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View All PRs

TrackMyPR member since November 15, 2013 - 5 workouts logged

Date	Name	Description	Results
11/19/2013	Cross fit #19	10 box jumps 10 Squats	8m 00s Performed as RX
11/15/2013	Amrap	2x5 mins 6 weight swings 15 crunches 25 jump ropes (no rope)	19 rounds 0 reps Performed as RX
11/15/2013	6 min amrap	25 meter shuffle 5 push ups 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl	6 reps Performed as RX
11/15/2013	Crossfit #13	3 push-ups 7 squats 11 box jumps	10m 00s Performed as RX
11/15/2013	Cross fit	100 meter run Squats Push-ups Meter run Weight swings Push-ups Squats Meter run	1 rounds 0 reps Performed as RX