Tyeshia Mitchell

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

November 15, 2013

Workout Name:	Cross fit
Description:	100 meter run Squats Push-ups Meter run Weight swings Push-ups Squats Meter run
Results:	1 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
11/19/2013	Cross fit #19	10 box jumps 10 Squats	8m 00s Performed as RX
11/15/2013	Cross fit	100 meter run Squats Push-ups Meter run Weight swings Push-ups Squats Meter run	1 rounds 0 reps Performed as RX