Performed at: | crossfit hunger |
Workout Name: | Lurong Challenge Wod #3 |
Description: | Hang Power Cleans lvl 1 / 45 10 Hang Pws Cln 2x10m sprint 8 hpc 4x10m sprint 6hpc 6x10m sprint 4 hpc 8x10m sprint 5 min CO |
Results: | 6m 22s Performed as RX |
Athlete's Notes: | Finished 3 rounds. round 4 - hpc complete + 2 sprints |