Emily Warren

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 27, 2013   -   14 workouts logged

Date Name Description Results
12/05/2013 Crossfit 7 min amrap

7 weight swings
7 squats
7 burpees		 07m 00s
Performed as RX
12/03/2013 Cross fit 5 min amrap

4 push ups
25 meter crab walk
4 burpees
25 meter shuffle
4 squats		 5m 00s
Performed as RX
11/21/2013 Crossfit # 8 rounds

6 weight swings
6 push ups
6 box jumps		 5m 00s
Performed as RX
11/19/2013 Crossfit 10 box jumps
10 squats

 10m 00s
Performed as RX
09/27/2013 Crossfit #10 Emom 4 push ups
6 knees to elbows
8 squats		 10m 00s
Performed as RX