Performed at: | Sikeston High School |
Workout Name: | Crossfit #10 Emom |
Description: | 4 push ups 6 knees to elbows 8 squats |
Results: | 10m 00s Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2013 | Crossfit #10 Emom | 4 push ups 6 knees to elbows 8 squats |
10m 00s Performed as RX |