Selena Thornton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
--:--
View All PRs

TrackMyPR member since August 27, 2013   -   5 workouts logged

Date Name Description Results
09/17/2013 Crossfit #7 7 push-up
50 meter runs
7 squats
50 meter runs 		12 reps
Performed as RX
09/12/2013 5 push-ups
10 squats
15 jump ropes
25 sit ups 		6 reps
Performed as RX
09/10/2013 20 jump ropes
10 weight swings
10 knee to elbows
10 squats
10 bow jumps
10 walking lunges
20 jump ropes 		1 reps
Performed as RX
09/05/2013 Crossfit #4 8 push-ups
12 squats
15 jump ropes 		8 reps
Performed as RX
08/29/2013 6 push-ups
10 squats
12 jump ropes		 10 reps
Workout Scaled