Performed at: | Sikeston, missouri |
Workout Name: | Crossfit #7 |
Description: | 7 push-up 50 meter runs 7 squats 50 meter runs |
Results: | 12 reps Performed as RX |
Warmup: | Stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Crossfit #7 | 7 push-up 50 meter runs 7 squats 50 meter runs |
12 reps Performed as RX |