Performed at: | Sikeston Missouri |
Workout Name: | Crossfit #4 |
Description: | 8 push-ups 12 squats 15 jump ropes |
Results: | 8 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | 2 minute break |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit #4 | 8 push-ups 12 squats 15 jump ropes |
8 reps Performed as RX |