Shakyra Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 23, 2013   -   3 workouts logged

Date Name Description Results
09/24/2013 Angie Varsity 50 pull ups
50 push ups
50 sit ups
50 squats		 3m 35s
Performed as RX
09/19/2013 30 for time 30 thrusters
30lunges
10burpes		 4m 00s
Performed as RX
09/17/2013 Push-up/air squats 10min amrap
7 push-up
50meter run
7squats
50min run		 4 rounds 0 reps
Performed as RX