Performed at: | Sikeston sr.high |
Workout Name: | Push-up/air squats |
Description: | 10min amrap 7 push-up 50meter run 7squats 50min run |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | 6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Push-up/air squats | 10min amrap 7 push-up 50meter run 7squats 50min run |
4 rounds 0 reps Performed as RX |