Performed at: | Sikeston sr. High |
Workout Name: | 30 for time |
Description: | 30 thrusters 30lunges 10burpes |
Results: | 4m 00s Performed as RX |
Cooldown: | Stretch |
Athlete's Notes: | 3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | 30 for time | 30 thrusters 30lunges 10burpes |
4m 00s Performed as RX |