Sarah Tobin

Hometown:
Athlone
Gym:
CrossFit Athlone
Gender:
Female
Age:
131
Height:
5' 7"
Weight:
154 lbs

CrossFit Athlone

Members:
48
Workouts Posted:
42
Address:
Unit 2 Deerpark
Athlone, Westmeath ****
Ireland

Personal Records

Metcon
Fran:
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Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- kgs
Deadlift:
-- kgs
Clean:
-- kgs
Snatch:
-- kgs
Jerk:
-- kgs
Distance
Run 400m:
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Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
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View All PRs

TrackMyPR member since August 3, 2013   -   6 workouts logged

Date Name Description Results
08/21/2013 Dirty 30 30 Pull Ups Bar or Rings
30 Box Jumps 12' 20' 24' 30'
30 Push Ups
30 Sit Ups
30 KBell Thrusters
30 Double Unders
30 Pull Ups Bar or Rings
 9m 08s
Workout Scaled
08/20/2013 Strength Deadlift 5x5 30-40-50-60-70 kgs
Performed as RX
08/13/2013 4 rounds for time of:
200m run
10 Kb Swings x 10
5 Pull Ups		 06m 43s
Workout Scaled
08/13/2013 800 metre for time 3m 43s
Performed as RX
08/07/2013 Back Squat 3 x 5


For time:
800m run
&
D.Unders 50 or Scaled (200)
 7m 19s
Workout Scaled