Laura Jonikaitis

Hometown:
Clarksville, Tennessee
United States
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
150 lbs

Clarksville, Tennessee

Athletes in Clarksville:
1
Athletes in Tennessee:
3
Gyms in Tennessee:
2

Personal Records

Metcon
Fran:
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Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
185 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
--:--
Row 500m:
--:--
Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since February 28, 2013   -   54 workouts logged

Date Name Description Results
05/14/2013 Swim 1,100 yd Swim 30m 00s
Performed as RX
05/14/2013 Yoga Hot Yin Yoga 60m 00s
Performed as RX
05/14/2013 Yoga Hot Yoga 60m 00s
Performed as RX
05/13/2013 5x Rounds:
20 lunges
20 pushups
20 squats
20 situps 		5 rounds 400 reps
Performed as RX
05/11/2013 Linda 10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.		 15m 00s
Workout Scaled