Josh Jacobs

Hometown:
Unknown
Gym:
PF321
Gender:
Male
Age:
38
Height:
5' 10"
Weight:
185 lbs

PF321

Members:
5
Workouts Posted:
43
Address:
OH
United States

Personal Records

Metcon
Fran:
--:--
Grace:
4:55
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
225 lbs
Snatch:
190 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 21, 2013   -   26 workouts logged

Date Name Description Results
04/09/2013 For time
100 DUs
100OHplate carry
30 pull ups
100OHplate carry
30 Pull ups
100OHplate carry
100 DUs		 14m 20s
Performed as RX
04/08/2013 4 Rounds
400m run
14 Deficit HSPU
7 Power Cleans @155/95		 24m 04s
Performed as RX
03/14/2013 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 7 rounds 20 reps
Performed as RX
03/11/2013 3 rounds for total reps of:
1 min ME Front Squats 135/95#
1 min ME HSPU
1 min ME KBS 2/1.5 pood
1 min ME Pull-ups
*Rest 1 minute after each round.
 188 reps
Performed as RX
03/07/2013 CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75/45 pound Snatch, 30 reps
30 Burpees
135/75 pound Snatch, 30 reps
20 Burpees
165/100 pound Snatch, 30 reps
10 burpees
210/120 pound Snatch, as many reps as possible		 163 reps
Workout Scaled