Sam Ediger

Hometown:
McPherson, KS
United States
Gym:
CrossFit Pathos
Gender:
Male
Age:
41
Height:
6' 2"
Weight:
210 lbs

CrossFit Pathos

Members:
48
Workouts Posted:
1,509
Address:
611 W. Marlin
McPherson, KS
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
175 lbs
Deadlift:
275 lbs
Clean:
155 lbs
Snatch:
105 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 4, 2012   -   11 workouts logged

Date Name Description Results
02/28/2013 crossfit football total Power Clean, 1RM
Squat, 1RM
Bench Press, 1RM
Deadlift, 1RM		 155 lbs
175 lbs
155 lbs
275 lbs
Performed as RX
01/31/2013 Burgener Total Snatch, 1 RM
Clean and Jerk, 1 RM
Front Squat, 1RM		 105 lbs
135 lbs
115 lbs
Performed as RX
01/22/2013 Deadlift 5RM 195 lbs
Performed as RX
01/22/2013 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)		 22m 22s
Workout Scaled
01/11/2013 Team WOD:

15 Minute AMRAP of:
10 Calorie Row
115/75lb Push Press
Rope Climb
Russian KB Swing, 2.0/1.5 Pood		 742 reps
Performed as RX