Sam Ediger

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
41
Height:
6' 2"
Weight:
210 lbs

January 22, 2013

Performed at: CrossFit Pathos
Description: 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)
Results: 22m 22s
Workout scaled
Modifications at: Some rope stands
handstands
#3 band

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)		 22m 22s
Workout Scaled