Andrea Patino

Hometown:
Houston
Gym:
Crossfit H-town
Gender:
Female
Age:
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Height:
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Weight:
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Crossfit H-town

Members:
111
Workouts Posted:
522
Address:
1919 Silver St
Houston, TX 77007
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
13 + 1 reps
FGB:
194
Strength
Squat:
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Deadlift:
-- lbs
Clean:
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Snatch:
-- lbs
Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 14, 2012   -   21 workouts logged

Date Name Description Results
02/13/2013 3 rounds for time of:
Run400m
20 push press, 95/65
15 squat snatches, 95/65		 26m 21s
Workout Scaled
02/08/2013 5 RFT
2 (9)count pushups use 1 parralette
12 T2B
14 Pistols (alternating)		 15m 00s
Workout Scaled
01/25/2013 WOD: 10 min AMRAP
5 Squat Cleans 95/65
10 Pushups
15 Dbl unders		 5 rounds 14 reps
Workout Scaled
01/07/2013 10min AMRAP

30 Ring Dips
40 Back Squats 95/65lb
30 Burpees		 1 rounds 35 reps
Workout Scaled
12/28/2012 20 min AMRAP

5 Chest-to-bar Pullups
10 Wall balls 14lbd
15 KB Swings 35lbs		 6 rounds 1 reps
Performed as RX