Concord Hospital

Gym Information

Address:
250 Pleasant St
Concord, NH 03301
United States
Phone:
6032277081
Owner:
Members:
Workouts Posted:

TrackMyPR member since January 3, 2013   -   90 workouts posted

Friday, March 28, 2014

Class:
XFIT Hardcore
Workout Name:
032814 XFIT Hardcore
Description:
600m Run
25 KB's 1 Pood
600m Run
25 Burpees
600m Run
25 Box Jumps
Performed by 1 athlete
Podium
Male RX:
14:50
Female RX:
Male Scaled:
Female Scaled:
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Monday, March 17, 2014

Class:
All
Workout Name:
Jackie
Description:
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Performed by 1 athlete
Podium
Male RX:
9:25
Female RX:
Male Scaled:
Female Scaled:
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Monday, February 17, 2014

Class:
CH Box
Workout Name:
021714 XFit Hardcore
Description:
50-40-30-20-10
-Ab Mats
-Box Jumps
-Lunges (total)
-400m Run(Rds 40+20)
Performed by 1 athlete
Podium
Male RX:
21:55
Female RX:
Male Scaled:
Female Scaled:
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8 Members