Matt Franks

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
185 lbs

August 25, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 8
Description: Back Squat 3-3-3-3-3 @ 87%
Back Rack Hold 2x15 seconds @ 108%
Results: 295 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2015 Back Squat Day 8 Back Squat 3-3-3-3-3 @ 87%
Back Rack Hold 2x15 seconds @ 108%		 295 lbs
Performed as RX