Benjamin Cole

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 23, 2015

Workout Name: Lung buster II
Description: 6 x 400m run

3 rounds
20 x 16kg kb swing
20 pushups
100 unders
Results: 20m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2015 Lung buster II 6 x 400m run

3 rounds
20 x 16kg kb swing
20 pushups
100 unders		 20m 18s
Performed as RX